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January 16, 2012 • 32 notes • fitvillains

Fit Villains: Selfish, Shameless, Sassy, Fitness.: 'Lean' House Tip # 1 - Keep The Healthy Stuff At Eye Level

fitvillains:

According to a new study in Applied Congnitive Psychology, people are most likely to favor items in the middle of a row, so that’s the best place for healthy staples such as fruit, veggies, and low-fat dairy.

If you have an emergency stash of chips or candy, make sure it’s well off…

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